I've been practicing yoga for almost 20 years and have seen how this ancient practice can change both your physical body and mental head space. When I lived in the USA, back in 2009 naked yoga was just starting to become popular. I was a regular participant in both San Francisco and Los Angeles locations.

I'm a Registered Yoga Teacher (RYT) with the Yoga Alliance and have completed many advanced studies in Asana (postures) and some of the ancient scriptures that have formed what yoga is today.