Top 10 true statements about Nude Yoga... in case you were wondering

Have you experienced EGO or JUDGEMENT in a typical yoga studio class… expensive yoga clothing, perfect bodies, etc?

The greatest thing about Nude Yoga is that the below quote is spot on! 

“when we are naked, we are all the same”

 

1)     Taking off your clothes for the first time will be the hardest part
2)     Sexual energy is the furthest thing from anyone's mind
3)     You will be nervous, AT FIRST
4)     But, after the first few minutes, you will forget that your naked
5)     If you tried it, come back and see how different it feels after your 2nd, 3rd and 4th class
6)     See what happens to your ego, confidence, and fears outside of yoga class
7)     You will soon realise that there is no such thing as a perfect body
8)     Those who you consider to have the perfect body, still think they don’t
9)     There are many reasons and benefits to practice nude yoga
10)    Life just feels good when you experience new things

You have thought about it, so why not give it a go! RSVP before the class fills up! 

Brian DeGregory

Coach Brian Consultancy, 5/27 Wallace Street, Auckland, Auckland, 1011, New Zealand